Recently, I have joined a yoga class that takes place every Sunday from 6-8 pm. I was looking to maintain my dancing skills and I saw this opportunity to join this class in my apartment building which is very convenient. Yoga is the best way to maintain the flexibility and core balance of a dancer….
Category: Yoga
Yoga during DLP!
On the CAS activity day, I decided to choose Yoga as my activity because I have been experiencing tension in my upper back and neck which is why I wanted to do a deep stretch so that I could relieve the tension to some extent and start my day off better. I took up this…