Exercise and Mediation during covid-19

This year I had started a plan where I would do a short 30 min exercise before I would sleep if I was in a day where I was stressed or had anxiety, and also with the 30min exercise I had started meditating more often, these were my plan in order to manage my mentality…

Zoomathon (Covid-19 Fundraiser by OSC)

During our Distance Learning Program, the last year’s DP1 economics teacher, Mr. Rossberg, suggested for us DP1 (currently DP2’s) to do a project to fund the people who were affected by the Covid-19 pandemic in Sri Lanka. In the finalization of the brainstorming of this project our economics grade last year, we decided to run…

Exercise during Quarantine

I have been part of a swimming club called “Shark in Wave”, where swimmers from other schools and I would borrow the swimming pool at the Isipathana College Swimming Pool Complex, ever since quarantine has happened my swim coach, Sir Don has been every week sending either different youtube swimming-related land exercises or sending personally…

Homerun 2020

The service I have been part of is called “Housing and Habitat”, a student-led organization that has been supporting and helping the Janoda Foundation in Hambantota by providing school resources, furniture, and each year visit to help rebuild/redecorate their environment. In order for the service group to be able to do these service activities, housing…

SAISA Art 2020

This year SAISA Art and Music 2020 was combined and was combined hosted by the American School of Bombay (Mumbai), the schools that were in SAISA Art and Music were, OSC, ASB, AISC, AISD, LS, and TAISM. In SAISA Art you are put into different groups, media groups, I signed up for the paper art…

Venture North

Cycling Trip- Week Without Walls is an OSC annual off-campus program, where the students of OSC from grades 10 & 11 are put into 5 groups that have different activities or tasks to do. The 5 groups are; Cycling Trip (Dehigaha Ela) Housing and Habitat: Janoda Foundation (Hambantota) Photography Trip ( Anuradhapura Trip Jaffna Trip…

Badminton Physical Training

For the next SAISA season, I am going to try out for the SAISA Badminton team again but aiming to try and get into the A-Team this year. Last year I also tried out for the badminton team and got into the B-Team, it was my first time playing badminton competitively so I wasn’t really…

Inter-International Schools Swimming Championships

At the Sugathadasa Swimming Pool Complex– 9th and 10th of November 2019 Complete Result of Competition- http://www.ais.lk/wp-content/uploads/2019/11/2019Results.pdf This year the IISSC was set-up differently where all the boy’s events were done on the Saturday except for the 4x50m Free-style relay which was on Sunday, luckily for me, I only had my individual events and 4x50m…

UN Day 2019

Every year OSC celebrates UN Day or the United Nations Day, this is the day in OSC where every student in the school comes dressed in their countries traditional clothes. Every year there are different themes that are discussed, for example, last year was the theme about Renewable Energy and this year the theme was…

SAISA 2019 Swimming

SAISA Swimming 2019 Kathmandu, Nepal (October 17th– 19th) SAISA or The South Asian Inter-Scholastic Association is where 8 international schools compete against one another in sports or arts. However, two of the international schools are from the middle east; Oman and Jordan. The 8 international schools in SAISA: India American International School of Chennai, Chennai…