Screen off Day Activity

today we were given a day off the screen to practice mindfulness and take part in CAS Activities. in order to stay away from my screen I decided that it would be fun to meet up with a few friends and spend the day doing activities, so my friend Sheruni and I went to our other friend’s Chloe’s house for the day. at her house, we spent some time catching up and enjoy each other’s company and as the sunset, we decided to go into the padi fields to get some Vitamin D as well as enjoy the environment and realize how grateful we are to live in such a beautiful country. we later went back to the house and we split up while I went to go spray paint with my friend’s brothers, Chloe and Sheruni went and played basketball. we later reconvened for lunch where we as a group made pasta together which was so yummy. at the end of the day, I had realized I had barely used my phone and felt like this Day off Screens was very successful.