While swimming was a sport which I had been doing on and off for the last four years I never built consistency or routine till 10th grade. It was at this point I felt like I needed more variety so I decided to continue with volleyball, which I had started in the last quarter of […]
Closer to the New Year, my family and friends went on a trip to Noonu (Nūnu) Atoll, which is one of the more northern districts of Maldives. This atoll is known for being good for snorkelling and diving because of its biodiversity. We visited Thamburudhoo, a relatively small island, and over here, me and a […]
Diving has been something I’ve done recreationally several times in the past, both in the Maldives and Sri Lanka. Over the break, I got the opportunity to go back to the Maldives, where I got the chance to complete some of the PADI Open Water sessions I had left with Moodhu Bulhaa (dive centre). During […]
From Monday 24th-26th the entire DP1 class (2023) went to Kithulgala for their Orientation X Science Trip. This three day trip of ours was a fun experience filled with several interesting and unique experiences really allowing us to bond as classmates and friends. The first day was much like a previous Week Without Walls experience […]
Online school has presented everyone with a reasonable amount of time to dedicate to their health and fitness. Walking is one of the most simple forms of exercise which can be the most effective. Recently, while experimenting, I found out that walking at an inclination of 12-13 and a speed of 3.5-4.5 with periodic running […]
