On this day, me and my dad woke up at 6 in the morning and went cycling in Nuwara Eliya around Lake Gregory which is a pretty famous landmark there. The ride was around 18km long from our hotel which in terms of milage isn’t so much. However with that said there was a great amount of elevation in the area so nearly majority of the ride was up hill. Also the fact that it was completely freezing and the wind was blowing against us during the uphill didn’t help. I did two laps of the lake and decided to head back due to the cold however my dad did around three. The ride took me about an hour to complete and was overall a very good workout considering the harsh conditions. The fact that I wasn’t able to complete three circuits due to the rough conditions shows me a area of improvement and made me “Identify own strengths and develop areas for growth”.