Sandeep’s CAS Journey

My extra-curricular activities at OSC

Gym Progress

I decided not to take part in SAISA this year to focus on my studies for my final year in IB, DP2!! However, I do believe in a balanced lifestyle, and because of this, I committed to exercising every day. It’s not a chore because it’s something I enjoy doing. I like working out because I’m an athlete, and playing sports is an essential part of my life.

I started consistently going to the gym four times a week in August. The rest of the time I try to do cardio. The best-case scenario for me is to go on a 5K run, but since I live in a tropical country, this isn’t always possible due to the rain. When it rains, I try to run on the treadmill at home. Im feeling great so far, and I feel like the daily exercise is helping in all aspects of my life.

sdesilva25 • October 24, 2024


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