CAS Sign Off 2023

To conclude the final bit of suffering in the IB program (all jokes of course), Im writing my final CAS post. I began this journey with a simple post; making goals, where I made specific goals for each element of the CAS program; Creativity, Action and Service. For the sake of breifness, I didnt actually acheive any of the goals except for my service one, which I reckon I did some form of mega acheivement on. That being said, my action and creativity goals werent acheived, but my acheivement in those two areas speaks for itself; countless new meals made, different sports tried (and successfully so), food eaten, waves caught, and so on. This two year experience has taught me that goals should be realistic, because, how is learning how to do an ariel realistic when I dont go to the beach more than once every two months. Its not, and I therefore should have set a better goal. Underdstanding what I can feasibly do in regards to CAS is something that has improved exponentially over this journey, which is linked to other stuff, like sports and things. Another thing I learned is how intermingled all this CAS stuff is. As a service leader, I often had to use creativity to come up with new projects for us to undertake, as well as undertaking said projects themselves, which often was an action. Approaches to action, be it in volleyball or basketball; coming up with new plays to do or coming up with a kickboxing regieme often used creativity, to consider the most ideal method of action. Same with creativity, creativity in the kitchen coulnt be possible without the action of cooking. That being said, action is definitely the best component of CAS in my opinion.

 

Learning outcomes:

1: Identify own strengths and develop areas for growth:

Pottentially the outcome acheived to the highest extent. I was often asked to by not only teachers but also myself to prusue excellence, be it in grades or in sports; identifying where I struggled and getting it in line with my other skills. Furthermore this outcome was often acheived in service, where I as a service leader strove to leave the service a better one then when I joined, using reflection as a tool to do so.

2: Demonstrate that challenges have been undertaken, developing new skills in the process

A harder outcome to show, esspecially in CAS where such a wide degree of relatable challenges were undertook. Perhaps the biggest in recent memory being setting out for a SAISA basketball season with a relativly unskilled rather less then super duper intelligent basketball team (subjectivly).

3: Demonstrate how to initiate and plan a CAS experience

Service is a perfect example of acheivement in this outcome; take the huge changes to the very nature of the service or the home run, my CAS project, as examples.

4: Show commitment to and perseverance in CAS experiences

As a dedicated SAISA athelete and engaged service leader, I found myself committing to CAS related things easily, despite a general lack of such activties.

5: Demonstrate the skills and recognise the benefits of working collaboratively

Much like previous reflections, this outcome may be easily related to both my service group, Housing and Habitat, which really highlights a collaborative and practical approach, evidenced by the planning of ECO schools, actually gaining the ECO schools certificate which was an interservice collaboration and the creation of garden beds. Alternativly one may consider both my SAISA basketball and volleyball seasons where team, and collaboration were integral to our success, shown by good standings (third and first respectivly.).

6: Demonstrate engagement with issues of global significance

ECO schools was created to combat the global issue of climate change, and is a group which my service and myself are deeply involved in since its formation at OSC. Furthermore, as a travelling SAISA athelete global exchanges of ideas and culture where made clear to me, and I now have better understanding of international sporting events and culture in hosting countries, which relates to global phenomenons like tourism, education, identity and globilisaiton, esspecially how I linked them to my in school classes like ES&S or geography.

7: Recognise and consider the ethics of choices and actions

This was always an outcome in the back of my mind, leading to making me a much more responsible individual, afterall, I dont really want to be suspended or like executed for violations of ethics. Regardless, ethics, even things simple like giving members of my SAISA teams or service group equal oppurtunities for success and room to speak were always considered, intermingled with each other learning outcome intrinsicly.

 

 

All in all CAS was a cool way to contribute to the OSC community, and made me a more well rounded student. Hopefully in that regard Im better then Kim Jong Un, who was actually an IB student, and failed due to not completing his CAS (fact of the day).

 

A huge thank you to Mr. Lockwood for being a great guide to this whole program, Mr Poulus for organizing service things, and letting us be involved in the ECO schools initiative, and Mr Leblanc, for fostering our leadership positions in our Service group.

Home Run 2023

 

The home run is an annual event, run by the Housing and Habitat service group in collaboration with Care for Paws. As a leaders and/or seniors, the organisers of this event this year strove to make the event as good as possible, priotizing an easy but fun route, ironclad water/direction stop placement and of course to just make the event fun. Our goal was to raise funds (more then last years 65k) to help our partner school; Vidyaloka Vidyalaya School, located near school. The money we gained (70ishk) is going to our service’s fund (a goal of mine from the start of DP was to leave our service better then I got there, in terms of accound balance which was very low, future projects and just better structure) which we can use to buy wood and other important materials that as we need.

 

The planning for the project technically started last year, as soon as we finished the previous years event, where we reflected on how we could improve, narrowing it to two main areas; publicity (gaining a larger crowd and thus profit) and route, both of which were vastly improved.

 

Route Map

 

 

That being said, we did not spend the entire period between last years event and this years event meticoulusly planning, for, one of our main peices of reflection we unanimously agreed on last year was that we spent too long planning, and therefore this year, esspecially knowing exactly what we needed to do, the process was much easier and took 3 weeks less, as well as only a group of about 6 student, versus the chaos of last year with a whole group.

The next thing we specifically improved on was the advertisement for the event; we made better posters, printed sooner, placed more tactically and made more aware to the general public. We also threw a bakesale a week and a half before where we advertised the Home Run event.

 

As you can see, we made these posters captivating. 

Two weeks before the event, the small group of us initially planning the event opened it up to the whole group (including Housing and Habitat and Care for Paws), opening the route up to critisim and introducing the roles (which, as per last years aforementioned chaos, were predecided to minimize complaining). The roles were predecided based on what people volunteered to do, with specific partner pairings decided by the small group, keeping in mind the dynamics of our group to enable people to effectivly collaborate.

 

Finally the day of the event. We got to school at 6:30, the predecided time, and began reminding people of their roles, and making sure everyone had Diyaths phone number and went to the bathroom and stuff. My stop was the second last one, and allowed me to make sure the stops near me functioned properly. The event ended at 10, about an hour and a half as the run officially started at 8:30.

 

In order to reflect on the event we made a big doc and told our service group (inviting the Care for Paws group as well) to add feedback under four headers: what went well, things to improve on, big concerns, and next year we should… This was extremely effective and we got a lasting source of feedback for the event, which we further broke down with the whole group, theoretically making next years planning even easier, and the event even better, a lasting legacy of sorts hopefully.

 

To summarize feedback:

What went well: mainly concerned with the route (now justifiably better than last years), communication with Mr Ajith (who set up the transportation for coordinators and chairs and stuff) and the bikers placement, having only one person who got lost.

 

Things to improve on: planning the event (make it more efficeint), more chairs for service members to sit on, publicising the race part of the event (making sure people knew there was a running clock), and better direction stops.

Big concerns: just one, police interferenace, which we cant really do anything about except spreading sinhala speakers and avoiding police hotspots

Next year we should: make sure more people know! (esspecially targetted to parents who were largely uninformed), starting earlier (at 8), creating a whole event (food vendors, racing heats? biking events? etc, theres so much space for us to improve), adding music at school to get people hype, and a better date (weekend right after SAISA season 2 to maximize participants).

 

As a personal reflection, I can overall say that I am very proud of this event and the changes we made, having to revive the event from the dirt after 2 years of not doing it. This was a challenge, and one that we succeeded in. Im also proud of how we’re leaving the service as seniors in terms of this event, our service group is very prepared and has all the tools and connections to improve on the event.

SAISA Basketball in Mumbai

SAISA basketball this year was hosted in Mumbai, India and consisted of 8 teams, the American School of Bombay (ASB, our host school and 2nd place overall, even though we would have beaten them), American Community School of Omman (ACS, rightful 1st place winners), the American International School of Muscat (TAISM, 4th place overall), the American International School of Chennai (AISC 5th place maybe?), Lincoln School (LS, last place), American International School Dhaka (AISD), and of course our school, coming 3rd place.

 

The season began in November meaning practice 3 times a week; on Tuesday, Friday (game day) and Saturday. Going into the season I was a bit skeptical of our skill, a mindset that wasent really disproven until after the Christmas break when our team really stepped it up a notch, after practising different offensive and defensive options, for the first time. It was this fundamental lack of basketball knowledge that caused this mindset in the first place and I was glad to have gotten rid of it. The entire season was filled with learning; because of how new our team was to basketball.

 

Overall, the tournament was great, and I’m glad calling it my last ever SAISA. Our team came second but we know we could have come 2nd, and the team that beat us to go onto first was rightfully deserved of that place. The team got a lot closer be it through our internal issues regarding our coaching, officiating of the tournament, the frickin prison food they served us (we litteraly had ramen and fries once for dinner) or our go-karting/mall run on the last day, we all became much closer, and drank prodigous amounts of coffee.

 

This post serves to show aspects of Creativity, as we had to come up with coaching solutions and Action, because the entire thing was about basketball, a physical activity. I cant really justify putting this as service unfortunatly.

Eco Schools Garden Bed Project

In an effort to make the school more eco-friendly, the eco-school committee, a group of services at OSC comprised of Ecoschools, Recycling and Sustainability, Housing and Habitat, and a PYP-based Eco-schools subset, was formed. One of the biggest projects taken on by this group, in particular my group Housing and Habitat, is a series of garden beds that we will use to sustainably grow to produce. This project required us to seek the assistance of the OSC architect who designed garden beds that would be structurally sound and use sustainable amounts of resources.

On November the 3rd, about 7 of our group went during our service period on Thursday (any more and people would have gotten in the way) to learn the necessary skills to make our weekend building endeavors more efficient.

On the 5th, the Saturday after the instructional brick-laying session, we, as a service convened outside the science rooms, after SAISA practices. This day we laid about 2 layers of bricks; extremely little in comparison to the 5 layers we laid later, in less time no less. This was due to learning how to level the concrete and make sure the concrete was level because the ground we were building on wasn’t.

After a service day the following week, we leveled out our new working ground (outside the KG rooms) and built a plunger for the biogas chamber, which the Recycling and Sustainability group use in particular. The plunger was three components that we found in the design room (and of course asked permission to use); just a cut-open tennis ball, broomstick, and a single screw. After confirming that the plunger worked, we went back to work on the garden beds.

The most recent work day was the 12th of November, again, a Saturday after SAISA practices. This day’s group was small, but in the limited size we were able to work much more efficiently and all picked up skills and knowledge that grew over the 2-hour working period.  This was also by far the most productive working day, as we got the most work done, evidenced by the 5 complete layers that we did singlehandedly without any supervision, which were later confirmed to be perfectly done.

 

The huge progress we as a service have made, in terms of knowledge gained, relationships developed (with the eco-schools group and the Vidyaloka Vidtalaya school), and garden beds constructed has only accelerated, giving evidence that our group’s potential is yet to be reached. It is my personal goal as a leader to continue to develop these things and push our group to be as efficient as possible.

 

 

School Gala

As part of our class fullfilments in french class we partake in a series of CAS activities, one service, one activity and one creativity, all related to french in some way. For my creativity, DP french students led by Ms Fert created a performance for the school Gala. Initially we were doing some random french song about the environment but we quickly changed to song we learned in one of our units; La chanson des restos, by Les Enfoires (see below)

This song is dedicated to helping the french organisation Le Resto du Coeur, an association “benevole” which as we learned in class means a welfare association essentially, one whos dedicated to helping others. Le Resto du Coeur is a famous French association which provided meals, proffesional guidance, lodging and other services to people in need:

“Mais juste à manger et à boire
Un peu de pain et de chaleur
Dans les restos, les restos du cœur
Aujourd’hui, on n’a plus le droit
Ni d’avoir faim, ni d’avoir froid”

“But just food and drink
A little bread and warmth
In the restaurants, the heart-restos
Today, we don’t have the right
Neither to be hungry, nor to be cold”.

From Le Chanson du Restos by Les Enfoires

The performance in the Gala was an experience as it was the first singing performance I’d done at this school and in 4+ years, with the performances before then being not really singing but as part of an instrumental ensemble with some vocals. Therefore, this was a new experience.

 

CAS outcomes: Because this was a group ensemble, I had to develop collaborative skills since we had to be in sync with each other and sing different parts of the song, coming together for the chorus. This meant that we had to develop communication skills, esspecially in french. Furthermore, as a group we had to persevere, learning a song in our non-native tongue and memorizing it in just 48 hours while having loads of other work. Overall it was a great experience and enabled future learning for us.

 

 

 

SAISA (French CAS Activity)

Préparation:

Depuis le début de l’année, je fais partie l’équipe de volley-ball de la SAISA, je m’entraîne 4 fois par semaine, généralement pendant environ 7 heures. Le 18 octobre, nous sommes partis à Kathmandu, au Népal pour notre tournoi, après 12 semaines d’entraînement avec un match tous les vendredis. 

 

L’arrivée:

Nous sommes arrivés en milieu d’après-midi, et nous sommes allés à l’hôtel pour déjeuner et nous détendre. Pour le dîner, nous sommes sortis dans la rue et avons mangé de la nourriture locale, notamment des momos, qui étaient délicieux. 

 

Le tournoi:

Le lendemain, les jeux ont commencé et nous avons joué en premier. Le tournoi a duré 3 jours. Nous avons joué 6 matchs au total, jusqu’au jour de la finale, le dernier jour, mais la première partie était la plus stressante, à mon avis. 

Comme nous avions déjà battu l’équipe contre laquelle nous étions opposés, nous savions que nous pouvions le faire à nouveau, alors nous les avons battus en 3 manches (sur 5) et avons remporté le trophée. 


Ma réflexion personnelle

Dans l’ensemble, le tournoi a été une très bonne expérience, même si c’était stressant et physiquement difficile. De plus, j’ai pratiqué mon français en parlant avec un autre joueur qui est français. Nous communiquions en français à certains moments). 

J’ai également  développé mon travail d’équipe et mes compétences en pratiquant davantage.


English Reflection

Overall, the tournament was a very good experience, even though it was stressful and physically challenging. Also, I practiced my French by talking with French speakers on the team. I also developed my teamwork and skills by practicing in game scenarios and just general practice in between games.

CAS Outcomes: related mostly to identify strengths and weaknesses and improving them (as seen in my improvement in spiking and attacking over the course of the season), collaboration (because its a team sport and we had to learn how to play as a team and function as one because of how teamwork-dependent volleyball is as a sport) and persevering (through the losses we endured in the tournament and in other games prior to it, through the cramps and difficult training sessions, through balancing work and training, through waking up at 530 to get to early morning practice and so on). Through engaging with these outcomes, I have become a more well-rounded CAS student and person overall.

 

SAISA Volleyball Practice

Since the start of the volleyball season, our team has been hard at work, training 4 times a week, with games every friday. The process overall was challenging from start to finish, first learning to perfect our individual skill and then learning how to play as a team. For me, I came into the season with terrible spiking form and a rusty serve, and at the end of the season my spiking sometimes goes in, and my serve is decent, in addition to the countless other things Ive learned, from quicks to slides, to blocking technique and back row spiking, in every sense of the game, Ive improved exponetially.

As an activity, volleyball isent the most physical or tiring sport. But its arguably one of the most skill dependent sports. Technique is everything. And if we keep this in mind, we went from losing to good teams to drawing against great teams over the course of the season which really highlights this improvment in skill that our team has went through.

The tournament that we came second in is a testament to this. It took place around 3 weeks ago, in september (I think). We played several teams that we had prior experince with during our weekly games but this time the tournament conditions provoked an urge to play better, so we did, and beat teams that we had gotten destroyed by previously.

As a whole, the volleyball season was a great experience, and definetly resulted in my growing as a player and more importantly as a learner, through the various methods we were trained in.

As for goals, I want to play conistently in SAISA, and hit good spikes and well placed tips. I also aim to work on my timing and jumping form in particular to get maximum power in my spikes and height in my blocks. As a team member I aim to be encouraging and keep spirits high, setting an example for other teams to follow.

Hounsing and Habitat: First Semester

As stated in my other post, our service group has been heavily involved in the new ecoschools group at OSC. Specifically, as a service we are focusing on two main objectives: creating garden beds out of recycled plywood, for the Gardening service and planning and creating activty stations for the Running Out of Time initiative, as well as the actual baton for the event. Following the completion of these objectives we will launch straight into our relationships with the local school as well as the one down south in hopes of providing basic infrastructure, specifically for the local school, a play room for elementary school kids and for the down south school a series of bookshelves.

DP2s have a special role in the service as leaders and planners for events. In addition we are in charge of communicating with the schools and other services in our school. This shows perseverance and creativity because of the planning nature of our activities. In addition, our service is very hands on through things like building bookshelves or garden beds, using recycled plywood and materials in the makerspace.

ECO Schools Group at OSC: Lunch Compost

Since the start of the year my service group, housing, and habitat have been involved in the OSC eco-schools group which is composed of the Eco-schools, Recycling and Sustainability, Gardening, and one more in primary school groups that are working together to make OSC a more environmentally conscious school. Over the last couple of weeks, representatives of each group have been meeting during lunch facilitated by Mr. Poulus to make plans for the future, starting with making garden plots and then planning for the international Running Out of Time appeal to COP20 members to make better progress to meeting environmental goals for the future.

One of the biggest changes we’ve made since the start of the year is lunchtime food recycling which is working to make our school more sustainable. In the future, we hope to encourage people to waste less food through posters and stuff.

 

During the meetings weve sorted out an alternating schedule where all services clean up food waste after secondary lunch and put it into the biogas station behind the school to put the waste to a good use.

UN Day Crepe Presentation

Le presentation sur le crepes avec Sara, Sam, Chathil et Moi dans notre vêtements traditionnels

Le presentation sur le crepes avec Sara, Sam, Chathil et Moi dans notre vêtements traditionnels

Le jour de l’ONU, Sara, Chathil, Sam et moi avons créé une présentation pour aider un groupe d’enfants de maternelle à comprendre la tradition française des crêpes.

Nous avons commencé en classe par une discussion sur des sujets potentiels et l’idée des crêpes nous est venue immédiatement. A partir de là, nous avons discuté de ce que nous pouvions faire et nous avons eu l’idée d’un jeu où les enfants apprenaient à faire des crêpes en tant qu’activité (cela s’est transformé en course le jour même ; les enfants ont d’abord écouté notre présentation, puis ils ont couru autour d’une “table serpent” – juste un groupe de tables disposées comme un serpent).

A partir de là, nous avons fait une présentation, en commençant par le contexte géographique, puis en passant aux types de crêpes, aux ingrédients et à un mot que les enfants devaient apprendre : crêpe.

Ce que j’ai appris:

  • J’ai développé mon français et mes connaissances culturelles sur la région Bretagne
  • J’ai appris à créer une présentation pour un jeune public donc j’ai dû faire preuve de créativité. 

All in all, the experiece was very insighful to understanding Bretagne and its traditions. CAS objectives achieved related to Creativity, because we had to come up with an engaging way to present french traditions to kids and Service, because we were educating kids on French culture and tradition